Becoming Your Best Self

How can we progress from knowing what kind of person we want to be, to actually becoming that kind of person? I am asked that question a lot in my coaching practice. It comes from people’s perception that they are not satisfied with their current reality, and a need to be better, or the feeling that they can improve. I have found that the key is to shift our point of view from trying-to-get-to-where-you-want-to-be and, who-you-want-to-be, to (coming from the perspective that) I-am-already-that-person. For example, if I want to become a mindful person in a place of always being present in conversations, then I just need to “be” that person. To coin a phrase, “just do it”. In this weeks video blog I explore what this means

John K Whitehead & Associates coaches individuals and organizations in becoming more effective by helping them improve their interpersonal communications, emotional intelligence, and resiliency.

You can read my blog at http://johnkwhitehead.ca

If you have enjoyed reading these posts, please Follow Me — and if you sign up for my Blog I will send you a copy of my eBook, “What Are These Things Called Soft Skills?”